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maylisa08
Journal
13 Jan 13
maylisa08's Journal, 13 January 2013
maylisa08's Profile
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Weigh In record (no journal entry) for 13 January 2013
174.4 lb
Lost so far:
0 lb
.
Still to go:
50.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2013:
1798 kcal
Fat: 70.81g | Prot: 38.93g | Carb: 268.12g.
Breakfast:
Cupcake with Icing, Chocolate Iced Creme Filled Doughnut, Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee.
Lunch:
Fiesta Taco Salad (No Shell), Soft Taco Supreme - Beef.
Dinner:
Almond Breeze Vanilla Milk, Frosted Mini-Wheats Bite Size - Original.
Snacks/Other:
Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee.
more...
2151 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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