Weigh In record (no journal entry) for 06 August 2010
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267.3 lb
Lost so far: 3.7 lb.
Still to go: 67.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2010:
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2006 kcal
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Fat: 71.31g | Prot: 87.44g | Carb: 211.69g.
Breakfast: Cheddar Cheese, Footlong Black Forest Ham, Cream Substitute (Liquid). Lunch: starbucks coffe, bean and cheese burrito, almonds. Dinner: sour cream, White Table Wine, red potatoe, butter, corn on the cob, beef. Snacks/Other: diet mountain dew. more...
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gaining 2.1 lb a week
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