Weigh In record (no journal entry) for 26 July 2019
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312.0 lb
Lost so far: 85.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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266 kcal
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Fat: 8.23g | Prot: 7.43g | Carb: 40.65g.
Breakfast: Syrup, Bacon, Plain French Toast. more...
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steady weight
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