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Nudelsalat um 20:30, ich weiß ja woher es kommt
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177.5 lb
Lost so far: 10.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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516 kcal
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Fat: 31.00g | Prot: 25.22g | Carb: 34.26g.
Breakfast: REWE Whole & Pure Brot, Gebirgsjäger Edelsalami, Latte Macchiato, Tomaten, Cucina Balsamico Creme, BioBio Bergkäse (20g), Gurke (mit Schale). more...
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gaining 15.4 lb a week
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