Weigh In record (no journal entry) for 25 July 2019
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193.1 lb
Lost so far: 7.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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1278 kcal
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Fat: 48.74g | Prot: 82.04g | Carb: 131.50g.
Breakfast: Coeur de Lion Coulommiers , Carrefour Jambon Supérieur sans Couenne, Oeuf sur le Plat. Lunch: Amandes, Banane, Maïs, Concombre (Pelé), Tomates, Viande de Dinde. Dinner: Vinaigrette, Concombre (Pelé), Semoule Cuite, Marque Repère Macedoine, Tomates, Carrefour Filets de Hareng Fumés au Naturel. Snacks/Other: Pomme, Marque Repère Compote Pomme sans Sucres Ajoutés , Pain au Lait. more...
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losing 0.8 lb a week
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alexandra courtabesserie's weight history
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