dt2008's Journal, 25 July 2019

257.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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2172 kcal

Fat: 65.46g | Prot: 67.48g | Carb: 329.18g.   Breakfast: Orange Juice , Oatmeal. Lunch: Meatless Burrito with Beans and Rice. Dinner: Walgreens Banana Split Ice Cream, Skinny Pop Popcorn (Package), Welch's Fruit Snacks Island Fruits (Bag), Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Trader Joe's Organic Pop (Lollipop). more...

3047 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...