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Ik ben best content, gezien het feit dat ik al bijna twee weken vakantie heb!
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155.9 lb
Lost so far: 34.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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1129 kcal
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Fat: 37.38g | Prot: 28.26g | Carb: 166.26g.
Breakfast: Bonne Maman Frambozen Extra Jam, Jumbo Stokbrood Wit. Lunch: Bonne Maman Frambozen Extra Jam, Jumbo Stokbrood Wit, SPAR Roomboter Koekje. Dinner: Jumbo Feta Kaas, Jumbo Watermeloen Stukjes. Snacks/Other: Jumbo Franse Kwark Mild, Jumbo Geschrapte Waspeen, Macarons, SPAR Roomboter Koekje, Nestlé Kitkat Chunky Salted Caramel Fudge. more...
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steady weight
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