Weigh In record (no journal entry) for 06 August 2010
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143.0 lb
Lost so far: 3.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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521 kcal
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Fat: 16.79g | Prot: 40.88g | Carb: 55.48g.
Breakfast: lowfat milk, GOLEAN Crunch Cereal. Lunch: chicken thigh. Dinner: chicken thigh. Snacks/Other: nescafe, sugar. more...
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losing 5.3 lb a week
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Camilalulu's weight history
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