Weigh In record (no journal entry) for 24 July 2019
|
188.7 lb
Lost so far: 35.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2019:
|
2132 kcal
|
Fat: 89.14g | Prot: 99.52g | Carb: 232.06g.
Breakfast: La Virginia Café en Saquitos (5g), Huevo Duro. Lunch: Puré de Calabaza, Puré de Papa, Merluza al Horno o a la Parrilla. Dinner: Pastafrola, Pizza de Queso de Masa Delgada. Snacks/Other: Queso Azul o Roquefort, Aceitunas, Vanoli Pepinillos en Vinagre. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elianpeyre's weight history
|