zimara's Journal, 06 August 2010

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Weigh In record (no journal entry) for 06 August 2010

163.0 lb Lost so far: 8.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2010:

1642 kcal

Fat: 154.96g | Prot: 50.73g | Carb: 10.85g. Breakfast: tomatoes, bacon, butter, Egg (Whole). Lunch: pork belly, red pepper, lettuce. Dinner: pork belly. more...

2100 kcal

Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

losing 2.0 lb a week

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zimara's Journal, 06 August 2010

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