Weigh In record (no journal entry) for 24 July 2019
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203.0 lb
Lost so far: 6.4 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2019:
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2742 kcal
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Fat: 118.88g | Prot: 93.94g | Carb: 320.55g.
Breakfast: Arcor Dulce de Membrillo, SanCor Queso Cremoso Sancor, Hogareñas Salvado. Lunch: SanCor Queso Cremoso Sancor, Pan Blanco, Arroz con Pollo. Dinner: Esponjado de Torta con Crema Batida y Fruta, Empanadas de Jamon y Queso, Empanadas de Jamon y Queso, Empanada de Pollo al Horno. Snacks/Other: Frutigran Galletitas Dulces con Salvado. more...
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3066 kcal
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Activities & Exercise:
Cleaning - 1 hour, Desk Work - 6 hours, Reading - 1 hour, Sexual Activity - 30 minutes, Sleeping - 8 hours, Breastfeeding - 2 hours, Resting - 5 hours and 30 minutes. more...
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losing 9.3 lb a week
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