Weigh In record (no journal entry) for 24 July 2019
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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1513 kcal
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Activities & Exercise:
Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...
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steady weight
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johnrembo's weight history
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