Weigh In record (no journal entry) for 24 July 2019
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168.8 lb
Lost so far: 5.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2019:
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140 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 22.00g.
Breakfast: Open Nature Greek Nonfat Strained Yogurt - Peach. more...
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losing 0.7 lb a week
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torismom1998's weight history
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