deecanwant's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 January 2013:
1207 kcal Fat: 22.45g | Prot: 48.40g | Carb: 143.49g.   Breakfast: latte carmel . Lunch: green tea panera, panera artichoke, bread panera , panera vegetable soup. Snacks/Other: wine, milk, cereal lucky charms. more...
gaining 0.7 lb a week

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