Weigh In record (no journal entry) for 12 January 2013
|
139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 January 2013:
|
1207 kcal
|
Fat: 22.45g | Prot: 48.40g | Carb: 143.49g.
Breakfast: latte carmel . Lunch: green tea panera, panera artichoke, bread panera , panera vegetable soup. Snacks/Other: wine, milk, cereal lucky charms. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deecanwant's weight history
|