Amywitt's Journal, 06 August 2010

135.4 lb Lost so far: 3.6 lb.    Still to go: 8.4 lb.    Diet followed 100%.

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1074 kcal

Fat: 25.52g | Prot: 81.18g | Carb: 139.00g.   Breakfast: skim milk, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Wendy's Ultimate Chicken Grill sandwich. Dinner: portabella mushroom, blueberries, sweet corn, mushrooms, sour cream, Chicken Breast. Snacks/Other: tostitos. more...

1715 kcal

Activities & Exercise: Pilates - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...