Weigh In record (no journal entry) for 23 July 2019
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161.6 lb
Lost so far: 27.1 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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1370 kcal
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Fat: 22.65g | Prot: 94.28g | Carb: 190.51g.
Breakfast: Pão Branco. Lunch: Ovo. Dinner: Peito de Frango, Quero Feijão Carioca, Arroz Branco, Pão Francês sem Miolo, Pão Francês sem Miolo. Snacks/Other: Maçã. more...
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gaining 1.5 lb a week
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KarolyneaComObesidade's weight history
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