Weigh In record (no journal entry) for 23 July 2019
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170.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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2504 kcal
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Fat: 90.24g | Prot: 84.40g | Carb: 343.62g.
Lunch: Camote, Ensalada Mixta, Bollos. Dinner: Palta, Ciabatta. Snacks/Other: Galletas de Azúcar (Incluye Vainilla), Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
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gaining 1.5 lb a week
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