Weigh In record (no journal entry) for 23 July 2019
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296.7 lb
Lost so far: 11.9 lb.
Still to go: 131.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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748 kcal
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Fat: 22.50g | Prot: 43.20g | Carb: 93.45g.
Breakfast: Пискаревский Ацидобифилин Сладкий 2,2%, Савушкин Продукт Творог 5%, Фруто Няня Каша Рисовая Молочная с Тыквой и Абрикосами . more...
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losing 0.5 lb a week
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cabcabcab's weight history
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