Weigh In record (no journal entry) for 05 August 2010
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253.5 lb
Lost so far: 4.0 lb.
Still to go: 103.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1349 kcal
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Fat: 76.93g | Prot: 74.92g | Carb: 99.60g.
Breakfast: Ham. Lunch: Meatloaf. Dinner: cheddar cheese, chili. Snacks/Other: pudding, cheese, apple, jif peanut butter. more...
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losing 7.0 lb a week
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sassymamaof3's weight history
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