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BOOO scale. Knew it was going to happen. STILL feel good though :)
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156.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2010:
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2319 kcal
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Fat: 94.77g | Prot: 114.62g | Carb: 262.87g.
Breakfast: Great Value 1% milk. Lunch: buffalo wild wings ranch, buffalo wild wings salad, Grilled Chicken Buffalitos. Dinner: green giant brocolli three cheese, onion soup mix, mushroom soup, Beef Cube Steak, Boil in Bag Enriched Long Grain White Rice. Snacks/Other: Sugar Free Banana Fudge Supreme sundae (Jell-O), Lemonade Drink Mix. more...
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2367 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
Thought I was gonna do great today... need to start checking the meals BEFORE I go out to lunch :) Definitely hitting the elliptical tonight!!!
06 Aug 10 by member: MickeyD123
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