Weigh In record (no journal entry) for 23 July 2019
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129.2 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2019:
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2311 kcal
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Fat: 71.55g | Prot: 69.71g | Carb: 208.89g.
Breakfast: Jamadu Mozarella. Lunch: Jamadu Mozarella, Coop Naturaplan Concentré de Tomates Bio, Tabasco, Kikkoman Sauce Soja, Cathedral Cheddar, Coop Prix Garantie Tortellini Ricotta Épinardd. Dinner: de Cecco Pesto Alla Genovese, Coop Prix Garantie Tortellini Ricotta Épinardd. Snacks/Other: Bière Ordinaire, Bière Ordinaire, Coop Qualité & Prix Yogourt Noisette, Coop Prix Garantie Swiss Cheese, Bière Ordinaire. more...
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3082 kcal
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Activities & Exercise:
ajout différence ac Garmin - 1 hour, Google Fit - 23 hours. more...
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gaining 1.9 lb a week
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