Shodokuzai's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
244.7 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
344 kcal Fat: 3.15g | Prot: 9.03g | Carb: 66.89g.   Breakfast: Confiture Allégée Framboises, Café, Biscottes 6 Cereales, Lait Écrémé Silhouette. more...
gaining 0.8 lb a week

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