TigerGlide's Journal, 06 August 2010

220.5 lb Lost so far: 11.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

---

1277 kcal

Fat: 56.74g | Prot: 70.41g | Carb: 133.12g.   Lunch: Guacamole with Tomatoes, Sour Cream, Mexican Rice, Refried Beans (Canned), Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...

2436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...