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Gaat niet zo goed.. proberen om de knop weer om te krijgen
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201.5 lb
Lost so far: 5.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2019:
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435 kcal
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Fat: 5.63g | Prot: 16.61g | Carb: 81.68g.
Breakfast: Yoghurt (Halfvol), Aardbeien, AH Blauwe Bessen. Snacks/Other: Top Aqua Vitamine Water Limoen-Lychee, Peijnenburg Zero Ontbijtkoek. more...
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gaining 2.4 lb a week
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