Weigh In record (no journal entry) for 06 August 2010
|
160.3 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2010:
|
1625 kcal
|
Fat: 20.94g | Prot: 83.91g | Carb: 245.83g.
Breakfast: latte scremato, Anguria (cocomero), All-Bran Bastoncini. Lunch: pomodoro, involtini, cocomero. Snacks/Other: pema, Yogurt Pesca, nocciola, Budino al Cacao. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chtamina's weight history
|