mmiller123's Journal, 11 January 2013

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Weigh In record (no journal entry) for 11 January 2013

160.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed N/A.

Diet Calendar Entries for 11 January 2013:

76 kcal

Fat: 0.48g | Prot: 14.90g | Carb: 2.69g. Breakfast: mushrooms, spinach, eggs. more...

2009 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

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mmiller123's Journal, 11 January 2013

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