kiloton's Journal, 05 August 2010

Results from a new Weight Watchers scale: I apparently weigh more than I thought...
309.4 lb Lost so far: 35.6 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2010:
810 kcal Fat: 30.00g | Prot: 32.00g | Carb: 113.00g.   Breakfast: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Fudge Shoppe Grasshopper. Dinner: Chicken Parmesan. more...
gaining 36.4 lb a week

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