Weigh In record (no journal entry) for 05 August 2010
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136.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1045 kcal
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Fat: 36.03g | Prot: 56.85g | Carb: 127.54g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, skim milk. Lunch: fettucine alfredo, sloppy joes, carrots. Dinner: asparagus, Tomatoes, eggs. Snacks/Other: raspberries, peanuts, Dove dark chocoloate. more...
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steady weight
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