HattieRosa's Journal, 05 August 2010

182.1 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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1454 kcal

Fat: 55.28g | Prot: 53.52g | Carb: 187.00g.   Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Egg Mayonnaise & Cress Sandwich. Snacks/Other: Finest Clotted Cream Toffee Apple Yogurt. more...

2186 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...