faheypb's Journal, 05 August 2010

2.5 mi fast
152.0 lb Lost so far: 9.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2010:
2317 kcal Fat: 86.29g | Prot: 95.38g | Carb: 296.11g.   Breakfast: Coffee, Fruit Leather, Cream (Half & Half), Mini-Snacks Natural California Raisins, Original 99% Fat Free Lemon Burst Yogurt, Hard-Boiled Egg. Lunch: Cherry Icee, Sun Chips - Harvest Cheddar, Roast Beef. Dinner: Grilled Chicken, Reduced Fat Greek Salad, Feta Cheese, Hummus, Tzatziki, Toasted Pita Bread, Olives. Snacks/Other: Coffee, Cream Substitute (Liquid), Fanta Grape (Small Cup). more...
1924 kcal Activities & Exercise: Running (jogging) - 5/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported cauliflour's Weigh In.
Littlestz recorded a Weigh In at 129.0 lb.
C67241 commented on HarrisonBob's Journal Entry.
Dishy61979 updated their Food Diary.
ChrisComedy supported Draglist's Journal Entry.
bobb1966 recorded a Weigh In at 215.8 lb.
gingin40 updated their Exercise Diary.
Lunacy123 updated their Exercise Diary.