Weigh In record (no journal entry) for 20 July 2019
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317.0 lb
Lost so far: 30.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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1570 kcal
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Fat: 49.71g | Prot: 92.98g | Carb: 196.73g.
Breakfast: Medifast Cappuccino, Jenny Craig Sunshine Sandwich. Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Jenny Craig Classic Cheeseburger. Dinner: Butter, Jenny Craig Loaded Baked Potato. Snacks/Other: Jenny Craig Kettle Corn, Jenny Craig Caramel Peanut Delight Essential Nutrition Bar, Grapes, Kraft String Cheese with 2% Milk, Yoplait Light Fat Free Yogurt - Blueberry. more...
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gaining 0.2 lb a week
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Coriraelene's weight history
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