Candibugg's Journal, 11 January 2013

Depressed

228.6 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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1426 kcal

Fat: 24.94g | Prot: 83.35g | Carb: 221.88g.   Breakfast: Raisin Bran, Veggie Breakfast Sausage Patties, Milk (Nonfat). Lunch: 12" Turkey Breast. Dinner: Smart Ones Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Soft Taco - Chicken, Caramel Frappuccino Light (Grande). more...

2715 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...