Weigh In record (no journal entry) for 05 August 2010
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119.0 lb
Lost so far: 29.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2010:
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801 kcal
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Fat: 8.65g | Prot: 23.74g | Carb: 168.03g.
Breakfast: Hard Salted Pretzels, Grapes, Ginger Chew, Frozen Yogurt. Lunch: banana, tomato, peppers, zucchini . Dinner: Red Kidney Beans (Canned). Snacks/Other: Taco Shells (Baked). more...
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1838 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Housework - 2 hours, Wii 8/05 - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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