Weigh In record (no journal entry) for 10 January 2013
|
177.0 lb
Lost so far: 63.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 January 2013:
|
993 kcal
|
Fat: 70.12g | Prot: 57.02g | Carb: 38.50g.
Breakfast: Turkey Tetrazzini, bratwurst, american cheese, High Fiber White Bread, chicken leg quarter, peanuts, pistachios. Lunch: cucumber. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fredda's weight history
|