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All of a sudden that pizza that I had earlier this week is so NOT worth it!
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259.0 lb
Lost so far: 10.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2019:
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1568 kcal
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Fat: 77.58g | Prot: 92.10g | Carb: 130.33g.
Breakfast: Kodiak Cakes Oatmeal Unleashed - Caramel, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Beef Stew. Dinner: Kerrygold Dubliner Irish Cheese, Beyond Meat The Beyond Burger, Nature's Own Butterbread. Snacks/Other: Wholly Guacamole Wholly Guacamole Minis, Mission Restaurant Style Tortilla Chips. more...
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losing 1.0 lb a week
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