Weigh In record (no journal entry) for 11 January 2013
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185.8 lb
Lost so far: 12.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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930 kcal
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Fat: 30.00g | Prot: 33.00g | Carb: 134.00g.
Lunch: Sweet Potato Fries (Medium), Spicy Chicken Sandwich, Sweetened Iced Tea (Large). more...
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losing 1.6 lb a week
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Ruschx5's weight history
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