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Hupsakeetje
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155.9 lb
Lost so far: 34.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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1824 kcal
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Fat: 116.41g | Prot: 41.48g | Carb: 148.45g.
Breakfast: Jumbo Kersenflap Slagroom . Lunch: Milka Peanut Caramel. Dinner: AH Mango Gesneden, Sperziebonen, Jumbo Seroendeng, Go Tan Rempejek, Jumbo Chili Saus, Verstegen Pindasaus, Gekookt Ei, Jumbo Taugé. Snacks/Other: Toastjes, Jumbo Roomkaas met Ananas, AH Notenmix Macademia, Hema Landeitjes. more...
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losing 3.1 lb a week
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