Weigh In record (no journal entry) for 19 July 2019
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157.2 lb
Lost so far: 53.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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37 kcal
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Fat: 0.12g | Prot: 0.62g | Carb: 9.37g.
Snacks/Other: Bing Cherries. more...
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gaining 0.2 lb a week
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Spencershae's weight history
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