aturtle's Journal, 06 August 2008

Leaving this morning for my Grandpop's funeral out in PA. I am determined to stick to my WW points and exercise. This will be a challenge within itself since it is a 2 day drive just to get there, I know I can find smart healthy choices, it's just easier sometimes to find junk to eat. I will record everything for my 10-15 pd. weight loss challenge when I get back on Tuesday.

184.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 61.37g | Prot: 72.73g | Carb: 193.45g.   Breakfast: clementine, egg, beneFIT yogurt, thomas english muffin, Reduced Fat Shredded Cheddar Cheese. Lunch: mcdonalds parfait, Premium Southwest Salad with Grilled Chicken, mcdonalds . Dinner: soft serve ice cream, veggie pita. Snacks/Other: panera green tea. more...

2296 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...