Weigh In record (no journal entry) for 18 July 2019
|
104.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2019:
|
1545 kcal
|
Fat: 35.49g | Prot: 45.07g | Carb: 264.43g.
Breakfast: 해태 자두캔디, 단팥빵, 건빵. Lunch: 김치, 해태 자두캔디, 참외 참외, 롯데햄 떡갈비. Dinner: 단호박 단호박, 귤, 복숭아. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
gaining 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|