Weigh In record (no journal entry) for 05 August 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2010:
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1914 kcal
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Fat: 68.72g | Prot: 70.02g | Carb: 236.87g.
Breakfast: cheese pretzels, Chewy Granola Bars - Oatmeal Raisin, energy mix, apple. Lunch: slow churned ice cream, white cake, mexican cheese, shrimp, daisy light sour cream, salsa, dole very veggie. Dinner: daisy light sour cream, cucumber, corn on the cob. Snacks/Other: puff pastry, white wine, strawberry lemonade. more...
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2391 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Swimming (moderate) - 42 minutes, Housework - 3 hours, Resting - 6 hours and 18 minutes, Sleeping - 7 hours. more...
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losing 2.3 lb a week
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HeatherDiane's weight history
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