Weigh In record (no journal entry) for 18 July 2019
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127.9 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2019:
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2277 kcal
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Fat: 50.84g | Prot: 89.81g | Carb: 223.97g.
Breakfast: Naturaplan Cornflakes, Coop Karma Bio Rice Drink (Lait de Riz), Coop Naturaplan Cottage Cheese. Lunch: Coop Naturaplan Cottage Cheese, Tabasco, Barilla Bolognese Soja Vegan, Naturaplan Conchiglies Rigate à l'épautre, Coop Qualité & Prix Grana Panado. Dinner: Barilla Bolognese Soja Vegan, Coop Qualité & Prix Grana Panado, Coop Prix Garantie Cornettes aux 3 Oeufs. Snacks/Other: Coop Qualité & Prix Grana Panado, Coop Qualité & Prix Grana Panado, Oeuf Dur, Bière Ordinaire, Bière Ordinaire, Bière Ordinaire, Pastèque, Bière Ordinaire. more...
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losing 4.1 lb a week
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