Weigh In record (no journal entry) for 05 August 2010
|
199.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2010:
|
639 kcal
|
Fat: 41.35g | Prot: 52.91g | Carb: 17.75g.
Breakfast: mustard, bacon bits, eggs. Lunch: honey mustard dressing, grilled chicken, spinach leaves, salad. Snacks/Other: cucumber. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sookiegirl's weight history
|