MickeyD123's Journal, 05 August 2010

155.8 lb Lost so far: 4.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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2427 kcal

Fat: 139.05g | Prot: 61.00g | Carb: 200.30g.   Breakfast: Great Value 1% milk, special k vanilla almond. Lunch: chips and salsa, Caesar Side Saladfrom Chico's. Dinner: olive garden salad, olive garden linguine, olive garden breadstick. Snacks/Other: andes mints, keebler 100 calorie. more...

1722 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...