kempomom's Journal, 17 July 2019

started 2 weeks ago at 248
240.4 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2019:
959 kcal Fat: 27.64g | Prot: 42.14g | Carb: 147.46g.   Breakfast: Sweet Cherries . Lunch: Tuna Salad Sandwich. Dinner: Bush's Best Country Style Baked Beans, Great Value Enriched Hot Dog Buns, Sahlen's Smokehouse Hot Dog. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Peach. more...
2064 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.2 lb a week

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