Weigh In record (no journal entry) for 17 July 2019
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204.4 lb
Lost so far: 7.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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267 kcal
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Fat: 11.85g | Prot: 18.14g | Carb: 25.82g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Cauliflower Rice, Tasty Bite Madras Lentils. more...
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gaining 0.0 lb a week
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