Weigh In record (no journal entry) for 05 August 2010
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139.2 lb
Lost so far: 10.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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520 kcal
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Fat: 3.48g | Prot: 49.88g | Carb: 71.30g.
Breakfast: Gala Apples, Green Tea. Lunch: Nori Dried Seaweed, Ponzu Sauce, Instant Brown Rice, Light Tuna Fish (Drained Solids In Water, Canned). more...
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losing 4.2 lb a week
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Raeanna's weight history
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