Weigh In record (no journal entry) for 10 January 2013
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260.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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2277 kcal
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Fat: 95.78g | Prot: 94.29g | Carb: 260.27g.
Breakfast: Deli Sliced Ham, Marble Cheese, Whole Wheat Bread. Lunch: Ham and Cheese Sandwich, Fried Rice. Dinner: Nachos Supreme, Beef Hard Taco. Snacks/Other: Soft Pretzels, Cheese Filled Pretzels. more...
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losing 0.0 lb a week
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