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大野黎薇
Journal
11 Jan 13
大野黎薇's Journal, 11 January 2013
大野黎薇's Profile
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Weigh In record (no journal entry) for 11 January 2013
119.0 lb
Lost so far:
2.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2013:
428 kcal
Fat: 22.40g | Prot: 22.92g | Carb: 33.06g.
Breakfast:
牛乳, 食パンのトースト.
Lunch:
マヨネーズ, 薄切りハム, 食パンのトースト.
more...
1712 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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大野黎薇's weight history
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