wally.watson's Journal, 17 July 2019

Weigh In record (no journal entry) for 17 July 2019
202.4 lb Lost so far: 7.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2019:
4995 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 14.0 lb a week

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